THE ROLE OF PHYSICAL EDUCATION CLASSES AND SPORTS CLUBS IN HIGHER EDUCATIONAL INSTITUTIONS

Abstract

Strengthening health is one of the important conditions. Recently, more attention has been paid to the physical development and health of students. Physical education and sports are an indispensable factor in the intellectual and spiritual development of a person, as well as an important tool for strengthening health. In modern higher education institutions, the comprehensive physical development and health of students is weakening. However, there is no requirement  for physical education classes and sports in higher education institutions. Voluntary (optional) classes are provided instead of physical education classes. Thus, due to non-compulsory, optional classes in higher education institutions, students have a weakness in physical activity.