DEVELOPMENT OF PHYSICAL QUALITIES BY MEANS OF GAMING ACTIVITIES

Abstract

Sports games used in training contribute to the acquisition of the necessary information, abilities and qualities, their improvement in competitive situations, including the formation and strengthening of the musculoskeletal system, muscle mass, and the formation of a good physique. By playing the outdoor games correctly chosen by the teacher, those involved directly and naturally learn to run at speed, jump high and long, hit the target exactly, throw the ball as possible, feel confident in team championships.