DEVELOPMENT OF SPEED-STRENGTH ABILITIES OF HANDBALL-STUDENTS ON THE BASIS OF JUMPING TASKS

Abstract

Many competitive actions of student handball players are associated with the implementation of attack and defense techniques mainly with a jump, which requires an exceptionally high level of development of players' speed-power abilities. In this regard, the most important sections of physical training for beginner handball players-students should be speed-strength jumping training, the solution of the problems of which is achieved using motor jumping tasks, integrated into the structure  of   the  established  lesson  forms of

physical education at the university.