FEATURES OF THE PHYSICAL TRAINING OF THE JUDOIST

Abstract

The achievements of the modern world in teaching martial arts are so great that without good physical fitness from a young age, one cannot count on high results in the mature age of an athlete. Therefore, the training of young wrestlers-athletes is one of the main tasks in the formation of a sports reserve and increasing the prestige of wrestling in our country.

Questions related to the physical training of athletes are the most relevant in the construction of the educational process, and the development of the physical qualities of athletes, the process of developing technical skills and the further growth of sports and technical results depend on how rational they are solved.