e-ISSN: 2617-0396     print ISSN: 2617-0388
REGULARITIES OF THE ORGANISM'S ADAPTATION TO PHYSICAL LOADS
##common.pageHeaderLogo.altText## Scientific News of Academy of Physical Education and Sport

Abstract

Regular physical exercises are very important for the health of society, and the promotion of physical activity is also of particular importance. It is known that if physical loads are performed regularly, over a long period of time and in the appropriate dose prescribed by the individual, they have a positive effect on the cardiovascular system, the musculoskeletal system, the endocrine system, as well as psychology. On the contrary, an inactive lifestyle, in other words, hypodynamia causes many diseases. Today, according to the results obtained by conducting research devoted to diabetes, obesity, cardiovascular diseases, as well as muscle strength and size, we are told about adaptation to physical stress. At the same time, differences between the type, duration and severity of exercise programs affect the change in the genetic structure of such systems as the nervous-motor system, cardiovascular system. Reactions to physical movements differ in both acute and chronic reactions and adaptability. The focus of this study is on the investigation of genetic research of suitability to physical exercise and physical work in general. Research in this area began to be more active after 2009. In addition, the impact of physical exercises on the organism was discussed in the analysis of existing literature.

References

Aslan, Beste Tacal; Eken, Başak Funda; Ulucan, Korkut. Egzersiz antrenman adaptasyon farklılıklarının genetik açıdan incelenmesi. Journal of Physical Education & Sports Science. Beden Egitimi ve Spor Bilimleri Dergisi . aug 2019, Vol. 13 Issue 2, p66-79. 14p.).

Eynon N., Nasibulina E.S., Banting L.K., Cieszczyk P., Maciejewska-Kar-lowska A., Sawczuk M., Bondareva E.A., Shagi-mardanova R.R., Raz M., Sharon Y., Williams A.G., Ahmetov I.I., Lucia A., Birk R., The FTO A/T polymorphism and elite athletic performance: a study involving three groups of European athletes. PLoS One. pp.8:e60570, 2013.

Kebede M.A., Attie A.D. Insights into obesity and diabetes at the intersection of mouse and human genetics. Trends in Endocrinology & Metabolism. 25, pp.493-501, 2014.

Loos R.J., Hagberg J.M., Pe ́ russe L., Roth S.M., Sarzynski M.A., Wolfarth B., Rankinen T. ve Bouchard C. Advances in exercise, fitness, and performance genomics in 2014. Medicine & Science in Sports & Exercise. 47, pp.1105–1112, 2015.

Phillips B.E., Williams J.P., Gustafsson T., Bouchard C., Rankinen T., Knudsen S., Smith K., Timmons J.A., Atherton P.J. Molecular networks of human muscle adaptation to exercise and age. PLoS Genet 9, e1003389, 2013.

Pickering C. ve Kiely J. Understanding personalized training responses: can genetic assessment help? The Open Sports Sciences Journal 10, 2017.

Venezia A.C., Roth S.M. Recent research in the genetics of exercise and training adaptation In Genetics and sport, eds. M. Posthumus, and M. Collins, 29–40. Basel: Karger, 2016.

Zarebska A., Jastrzebski Z., Kaczmarczyk M., Ficek K., Maciejewska-Karlowska A., Sawczuk M. ve ark. The GSTP1 c.313A > G polymorphism modulates the cardiorespiratory response to aerobic training. Biology of Sport. 31, pp.261–266, 2014.

PDF (Azərbaycanca)
PDF (Azərbaycanca)

Keywords

athlete
physical load
homeostasis
hypertrophy
adaptation спортсмен
физическая нагрузка
гомеостаз
гипертрофия
адаптация idmançı
fiziki yük
homeostaz
hipertrofiya
adaptasiya
Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Most read articles by the same author(s)

1 2 > >>