THE STUDY OF THE EFFECT ON THE CARDIOVASCULAR AND RESPIRATORY SYSTEM INDICATORS IN SPEED-STRENGTH EXERCISES OF YOUNG JUDOISTS
Abstract
The article presents the changes caused by the loads of applied exercises on the physiological state of the cardiovascular and respiratory systems of adolescent judoists from different age groups. It was found that at the beginning, middle and end of the training process results from different age groups showed that the applied loads were accompanied by specific changes in cardiovascular and respiratory systems. In the case of a decrease in the number of heart stresses in adults depending on age, their adaptation to the influence of physical loads is weakened. Similar changes are also observed in the frequency of breathing. With increasing age, an increase in other indicators of external respiration is observed.
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Keywords
cardiovascular and respiratory systems
speed quality
Speed-Force quality
physical working capacity физическая нагрузка
сердечно-сосудистая и дыхательная системы
скоростные качества
скорост-но-силовые качества
физическая работоспособность fiziki yük
ürək-damar və tənəffüs sistemləri
sürət keyfiyyəti
sürət-qüvvə keyfiyyəti
fiziki iş qabiliyyəti
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