ENERGY NEEDS AND ENERGY COSTS OF BOXERS

Abstract

The energy needs and energy costs of boxers are individual in nature, depending on anthropometric, morphological, functional indicators. Boxing classes and increasing sports experience play a significant role in this process. Good mastery of the relevant sports movements contributes to their more efficient performance in terms of energy consumption. The indicator of the working oxygen consumption of boxers and its ratio to the indicator of maximum oxygen consumption is the determining factor of the intensity of training loads.