FEATURES OF DEVELOPMENT OF EDURANCE QUALİTY AND PHYSİCAL WORK CAPACİTY İN WOMEN HANDBALL PLAYERS

Abstract

The article examined the quality of endurance and physical abilities of athletes engaged in sport women handball players and analyzes the features of training me-thods affected them. It is known that high physical readiness of athletes depends on the development of their physical qualities. Thus the main condition for the solution of the problem of physical fitness depends on the correct choice of training methods that can lead to physical development. It is known that the results of the studies of the strong men with introduction of standardized loads simultaneously shows that cardio respirators system reacts differently to such pressures. Evaluation of the performance of the functional state of the body with the help of modern devices will be of great theoretical and practical significance in sports practice.