INFLUENCE OF MİNİMAL PHYSİCAL LOADS ON THE FUNCTİONAL STATE OF THE CARDİORESPİRATORY SYSTEM OF FEMALE STUDENTS WİTH DİFFERENT MOTOR ACTİVİTY

Abstract

The article is devoted to the adaptation of the cardiorespiratory system to minimal physical activity. In this case, the focus is on the first applied loads, which again focus on changes occurring after 15, 30 seconds and at the end of the first minute. In this case, an increase in the minute blood volume occurs at the beginning of the first load, the main reason for which is an increase in the volume of venous blood returning to the heart due to the activation of the pumping function of the muscle.