STUDY OF THE PLANNING OF PHYSICAL AND TECHNICAL TRAINING OF 11-12-YEAR-OLD FOOTBALL PLAYERS IN THE PREPARATORY PHASE OF THE ANNUAL TRAINING CYCLE

Abstract

Knowing the regularities of the distribution of training loads during the annual training period in accordance with the individual functional capabilities of the body is the basis for planning physical and physical activity.

In the initial qualification stage of the football training process, the efficiency of training loads aimed at increasing the physical and technical preparation of 11-12-year old football players during the annual training period is determined by competitive activity that requires a more targeted training process.