RESEARCHING OF ATTENTION EDUCATION IN HIGH-RANKING TAEKWONDO ATHLETES

Abstract

During pedagogical observations, it was found that the momentary distraction of taekwondo athletes causes the loss of points or loss. It also became clear that during the workout it is not  planned  to conduct lessons related to the training of attention. We expect that if in the planning of the workout sessions mindfulness training is carried out, this will give a certain positive effect on the results of the taekwondo athletes.