THE WAYS OF STUDYING THE THEORY OF TECHNICAL TRAINING AND METHODOLOGY OF GRIPS IN FREE STYLE WRESTLING

Abstract

Various starting positions, grips, approaches, performing of exercises depending on sports; the ways of studying the theory of technical training and methodology of grips in different sport contests on free style wrestling  in the literature; studying of tactical exercises, that provide performance of methods and tricks in wrestling for comprehendsive analysis of contest activity; programmed, training and regulatory functions of motor imagination, stands in basic techniques of the athletes, distances, shifting, necessary for a user motor activity and other problems are reflected in the given article.