CARRYING OUT EXTRA-EDUCATIONAL CLASSES IN VARIOUS KINDS OF SPORTS IN HIGHER EDUCATION INSTITUTIONS OF THE CONCEPTS OF SYSTEMATICS, TERMINOLOGY AND THE ROLE OF HEALTH

Abstract

Terms are used for precise pronunciation and illustration of techniques, defenses, rules of various sports. In higher educational institutions, various sports activities help to strengthen the body of students, their proper physical development and increase their efficiency. Health is an important condition for the active and productive participation of a person in labor and social activities. In higher educational institutions, various extracurricular sports create conditions for a comprehensive and targeted impact on the developing body of a teenager. In the process of teaching various extra-curricular sports, the use of various physical movements against the background of external factors, for example: excessive heating or cooling, changes in atmospheric pressure, increases the endurance of the body and prevents infection with certain infectious diseases. When performing physical movements, students strengthen the musculoskeletal system and form the correct figure.

When improving extra-curricular activities and competitions, students should have a general understanding of the systematics and terminology. Along with the development of various sports, the understanding of taxonomy and terminology is improving.