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STUDYING PHYSICAL FITNESS AND PHYSICAL WORKABILITY IN ADOLESCENTS AND YOUNG ATHLETES
##common.pageHeaderLogo.altText## Scientific News of Academy of Physical Education and Sport
Vol. 4 No. 3 (2022)
Original articles

STUDYING PHYSICAL FITNESS AND PHYSICAL WORKABILITY IN ADOLESCENTS AND YOUNG ATHLETES

Published: October 14, 2022
DOI: https://doi.org/10.28942/ssj.v4i3.550

Abstract

The main purpose of the study was to study the level of physical fitness and physical performance in adolescents and young athletes engaged in judo, using samples of functional load.

Analysis of the results allowed to make a conclusion about the reliable development of speed and strength qualities in athletes, judokas and representatives of other types of wrestling. The results obtained revealed that the control indicators can be used to build exercises, select load and control for the level of training.

References

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Караулова Л.К. Физиология физического воспитания и спорта. Л.К. Караулова, Н.А. Краснонерова, М.М. Расулова. М.: Издательство «Академия», 2014, 304 с.

Йегер Й.М., Крюгер Карстен (ред.) Мышцы в спорте. Анатомия. Физиология. Тренировка. Реабилитация. М.:Практическая медицина, 2016, 428 с., 415 ил. ISBN 978-5-98811-347-8.

Епифанов, В.А. Лечебная физическая культура и массаж:учебник. В.А. Епифанов. 2-е изд., перераб. и доп. Москва: ГЭОТАР-Медиа, 2016, 528 с. ISBN 978-5-9704-3757-5.

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Keywords

speed-strength
physical working capacity
integral physical training скорость-сила
физическая работоспособность
интегральная физическая подготовка sürət–qüvvə
fiziki iş qabiliyyəti
integral fiziki hazırlıq
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