AGE PERIODS IN ATHLETE PSYCHOLOGY

Abstract

Aging and physical decline are realities of life. No matter how you approach it, it is possible to look at aging positively in terms of the opportunities it brings. You can still grow, enjoy the competition and learn to perform consistently. Learning to learn from past performances is an important message for the elite group as well as for the age group athletes. Practical approaches such as aggressive methods of performance research provide a simple way to assess progress. You can get better as you get older!