FUNCTIONAL AND PHYSICAL PREPARATION OF YOUNG TRIATONISTS AT THE END OF THE SIXTH MACROCYCLE

Abstract

The problem of predicting sports achievements in triathlon is becoming more relevant in the training of young triathletes. The correct setting of the multi-year training process is significantly determined by the adequate dynamics of the level of physical and functional training of triathletes. Here the knowledge of their anatomical and physiological features, the correct ratio of training methods, continuity of movement, intensity and rest interval play an important role.