METHODOLOGY OF PREPARATION OF SPORTS AND TOURIST TRACKS

Abstract

The relevance of the work is to reflect the health-improving value of tourism. Not only is it good for beginners who cannot imagine the joy that tourism can bring, but it can also be of interest to those who are serious about their health.

At the same time, the current work will be of interest to the sportsmen-tourists, it will

help them plan the training process and objectively assess the systems of preparation for the hike, as well as the volume and intensity of training.

This material can be useful for both beginners and experienced tourists, instructors, teachers of physical education and sports in schools, guides of travel companies and organizations involved in the provision of tourism services.