Planning of the training process of athletics

Abstract

modern approaches to the planning of the training process of athletes of different training levels, the ratio of various training methods in different periods and stages of the macrocycle, the specificity of the construction of mesocycle and microcycle, and their combination and interrelation are given. The positive and negative aspects of single-cycle annual cycle planning are analyzed. The structure of the annual plan is determined taking into account the peak fitness condition for the mail competitions.